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District Office Internships Available

District Office Internship

The 19th Assembly District Office Internship Program offers college students a unique opportunity to experience the work of a state Assembly office. The program exposes students to district office operations and activities of a legislator's work. These experiences include working with constituents, conducting community outreach efforts, assisting community based organizations, organizing civic events and projects, databases, staffing the office, and other activities.

Many legislators and senior policy staff began their careers by interning in district offices. Internships are invaluable to gain an understanding of California's democratic process, as well as an excellent opportunity to create important networks while serving the community.

Internships are available to all part-time or full-time students 18 years of age or older. Interns will gain valuable education and work experience by fully participating with our office. All internship work is either for college credit or paid. Requirements for college credit vary by school. Please check with your campus for details. If you opt to be paid, you will compensated San Francisco minimum wage, which is currently $18.07 an hour. San Francisco will soon be announcing the new minimum wage rate that will take effect July 1, 2024. It is NOT possible to receive both pay and college credit. You must choose one or the other.

As space becomes available, qualified candidates will be invited for interviews. Thank you for your interest in this very unique opportunity to serve the community. Please complete the online application below and submit to our office along with a resume, cover letter, and writing sample.

I encourage you to apply. Information and the application form are below.

Phil Ting
Assemblymember, 19th District


One of the best ways to learn the inner workings of government and your community is through a State Assembly internship program. Assemblymember Phil Ting is looking for bright, self-motivated, energetic individuals that are interested in learning the dynamics of working in a legislative district office. Assemblymember Ting represents the western portion of San Francisco, including the Marina, Inner Sunset, the Presidio and Seacliff neighborhoods. The 19th Assembly District also includes Daly City, Colma and a portion of South San Francisco.


Among the chief roles of a district office is to keep the local community connected with the legislative work taking place in the State Assembly in Sacramento. This is accomplished through community based events, constituent casework, correspondence and everyday involvement with the community of the 19th Assembly District. As an intern you will be prepared to and provide support to staff with special events, constituent services, and special projects related to general administrative duties of the district office. The goal is to establish a workable and mutually beneficial relationship between the legislator and the intern.

Desired qualifications

The ideal candidate must be enrolled in an educational program upon the start of your internship. The ideal candidate will have an interest in public policy, community organizing, political science, economics, English, communications, public relations or a similar area of study or career path.

Essential duties include:

  • Excellent written and oral communication skills
  • Strong organizational skills and ability to work with minimal supervision
  • Critical thinking and creative problem solving
  • Ability to manage multiple tasks and competing deadlines simultaneously
  • Proficient in using Microsoft Word and Excel
  • Active involvement in monitoring District and State issues, current events and relevant legislation
  • Assist in research and planning of upcoming events and projects
  • Provide accurate and complete information in response to constituent inquiries and community issues
  • Assist with and maintain office procedures, routine correspondence, telephone inquiries and special projects
  • Develop clear knowledge and understanding of principals, functions, practices and operations of the California State Legislature
  • Assist with responding to a variety of constituent inquiries and issues
  • Fluency in other languages in addition to English, a plus

Transportation and other expenses are the responsibility of the intern.


Although unpaid, interns receive important benefits like working directly with elected officials, community leaders and local residents on issues and events related to the 19th Assembly District. Interns may also qualify for internship credit from their university or school, as well as earn a letter of recommendation from the Assemblymember.

19th Assembly District
Internship Program Application


Please be sure to address the following questions in your cover letter:
  1. Please briefly describe why you are interested in interning for Assemblymember Ting and what you would like to learn from this experience.
  2. What is your major? How will this internship help with your area of study?
  3. Please list any experience that will be relevant to the internship.
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One file only.
200 MB limit.
Allowed types: txt, rtf, pdf, doc, docx.
One file only.
200 MB limit.
Allowed types: txt, rtf, pdf, doc, docx, .